L'Intégrale
ITRA
152.63 km 11384 m 11347 m
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23/08/2024
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Vizille (38) Aiguebelle (73)
map
Effort kilometer
Longest ascent
Longest descent
266
2070 m
1870 m
Max. elevation
Min. elevation
Quality index
2889 m
280 m
1pt/8m
avatar
Track created by L'Echappée Belle
le 2023/12/15 (modified on 2024/02/01)
Vizille
Distance
0 km
Altitude
282 m
D+
0 m
D-
0 m
5-6h
16.7 km 1519 m 176 m
Foyer de ski de fond Arselle
Distance
16.7 km
Altitude
1627 m
D+
1519 m
D-
176 m
Food supply
11.1 km 876 m 402 m
Refuge de la Pra
Distance
27.8 km
Altitude
2103 m
D+
2395 m
D-
578 m
14:00
Food supply
5.1 km 792 m 9 m
Croix de Belledonne
Distance
32.9 km
Altitude
2882 m
D+
3187 m
D-
587 m
Peak
6.4 km 99 m 1046 m
Refuge Jean Collet
Distance
39.3 km
Altitude
1933 m
D+
3286 m
D-
1633 m
18:30
Food supply
9.6 km 765 m 965 m
Habert d'Aiguebelle
Distance
49 km
Altitude
1735 m
D+
4051 m
D-
2598 m
22:00
Food supply
17.6 km 1193 m 1485 m
Station du Pleynet
Distance
66.6 km
Altitude
1443 m
D+
5244 m
D-
4083 m
04:00
Food supply
2.8 km 92 m 348 m
Cascade du Pissou
Distance
69.5 km
Altitude
1190 m
D+
5336 m
D-
4431 m
Waterfall
13.8 km 1056 m 1154 m
Gleyzin
Distance
83.3 km
Altitude
1087 m
D+
6392 m
D-
5585 m
10:00
Food supply
3.8 km 738 m 0 m
Refuge de l'Oule
Distance
87.1 km
Altitude
1830 m
D+
7130 m
D-
5585 m
Shelter
Source
2.2 km 648 m 0 m
Col de Moretan
Distance
89.4 km
Altitude
2475 m
D+
7778 m
D-
5585 m
Pass
Vigilance
3.7 km 16 m 682 m
Périoule
Distance
93.2 km
Altitude
1808 m
D+
7794 m
D-
6267 m
Food supply
7.2 km 558 m 627 m
Refuge Pierre du Carre
Distance
100.5 km
Altitude
1737 m
D+
8352 m
D-
6894 m
Shelter
Source
2.8 km 107 m 205 m
Super Collet
Distance
103.3 km
Altitude
1643 m
D+
8459 m
D-
7099 m
18:00
Food supply
7.9 km 527 m 745 m
Passerelle du Bens
Distance
111.3 km
Altitude
1424 m
D+
8986 m
D-
7844 m
Source
2 km 486 m 4 m
Refuge Férices
Distance
113.3 km
Altitude
1906 m
D+
9472 m
D-
7848 m
Shelter
Source
5.5 km 518 m 582 m
Refuge de la Perrière
Distance
118.9 km
Altitude
1842 m
D+
9990 m
D-
8430 m
Shelter
Source
2.4 km 34 m 154 m
Val Pelouse
Distance
121.3 km
Altitude
1723 m
D+
10024 m
D-
8584 m
02:00
Food supply
4.1 km 305 m 403 m
Sources du Gargoton
Distance
125.4 km
Altitude
1624 m
D+
10329 m
D-
8987 m
Source
3.7 km 482 m 118 m
Sommet du Grand Chat
Distance
129.2 km
Altitude
1988 m
D+
10811 m
D-
9105 m
Peak
6.9 km 6 m 1173 m
Le Bourget-en-Huile
Distance
136.2 km
Altitude
822 m
D+
10817 m
D-
10278 m
08:00
Food supply
16.3 km 567 m 1069 m
Finish
Distance
152.6 km
Altitude
319 m
D+
11384 m
D-
11347 m
12h
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