L'INTEGRAL TRAIL 2022
ITRA
184.9 km 4310 m 4310 m
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14/05/2022
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Cahors (FR) Cahors (FR)
Effort kilometer
Longest ascent
Longest descent
228
240 m
270 m
Max. elevation
Min. elevation
Quality index
452 m
117 m
1pt/29m
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Track created by Cap'Orn Organisation
le 2022/02/18 (modified on 2022/04/09)
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Start
Distance
0 km
Altitude
144 m
D+
0 m
D-
0 m
18.9 km 542 m 519 m
Rav. liquide "Le Mazet"
Distance
18.9 km
Altitude
169 m
D+
542 m
D-
519 m
14.1 km 469 m 414 m
Saint Cirq Lapopie
Distance
33.1 km
Altitude
222 m
D+
1011 m
D-
933 m
8.9 km 308 m 381 m
Rav. solide "Cabrerets"
Distance
42 km
Altitude
147 m
D+
1319 m
D-
1314 m
25.6 km 688 m 428 m
Rav liquide "Clavel"
Distance
67.6 km
Altitude
409 m
D+
2007 m
D-
1742 m
9.3 km 188 m 176 m
Lunegarde
Distance
76.9 km
Altitude
421 m
D+
2195 m
D-
1918 m
15.5 km 191 m 310 m
Rav. solide "Gramat"
Distance
92.5 km
Altitude
301 m
D+
2386 m
D-
2228 m
15.5 km 234 m 393 m
Rocamadour
Distance
108 km
Altitude
141 m
D+
2620 m
D-
2621 m
13 km 376 m 217 m
Rav. liquide "Le Bastit"
Distance
121.1 km
Altitude
303 m
D+
2996 m
D-
2838 m
20.3 km 390 m 244 m
Rav. solide "Labastide-Murat"
Distance
141.4 km
Altitude
448 m
D+
3386 m
D-
3082 m
20.2 km 404 m 511 m
Rav. liquide "St Michel de Cours"
Distance
161.7 km
Altitude
341 m
D+
3790 m
D-
3593 m
12.5 km 192 m 411 m
Arcambal
Distance
174.2 km
Altitude
120 m
D+
3982 m
D-
4004 m
10.6 km 327 m 306 m
Finish
Distance
184.9 km
Altitude
144 m
D+
4309 m
D-
4310 m
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