CAP Iroise 2016 - 9 km
9.2 km 60 m 60 m
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28/05/2016
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Portsall (29) Portsall (29)
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Effort kilometer
Longest ascent
Longest descent
9
60 m
30 m
Max. elevation
Min. elevation
Quality index
32 m
1 m
1pt/14m
La CAP IROISE est une course nature organisée le dimanche 29 mai 2016 sur la commune de Ploudalmézeau. 2 distances : 18 km et 9 km
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Track created by pedro29
le 2016/01/12 (modified on 2016/03/24)
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Start
Distance
0 km
Altitude
3 m
D+
0 m
D-
0 m
0.3 km 3 m 0 m
Distance
0.3 km
Altitude
5 m
D+
3 m
D-
0 m
0.2 km 0 m 0 m
Distance
0.5 km
Altitude
8 m
D+
3 m
D-
0 m
0.1 km 3 m 0 m
Distance
0.6 km
Altitude
10 m
D+
6 m
D-
0 m
0.4 km 0 m 6 m
Distance
1 km
Altitude
6 m
D+
6 m
D-
6 m
0.5 km 4 m 0 m
Distance
1.6 km
Altitude
6 m
D+
10 m
D-
6 m
0.6 km 4 m 5 m
Distance
2.2 km
Altitude
7 m
D+
14 m
D-
11 m
0.1 km 0 m 0 m
Distance
2.4 km
Altitude
6 m
D+
14 m
D-
11 m
0.2 km 0 m 0 m
Distance
2.6 km
Altitude
9 m
D+
14 m
D-
11 m
0 km 0 m 0 m
Distance
2.6 km
Altitude
9 m
D+
14 m
D-
11 m
2 km 11 m 7 m
Distance
4.7 km
Altitude
9 m
D+
25 m
D-
18 m
0 km 0 m 0 m
Distance
4.7 km
Altitude
9 m
D+
25 m
D-
18 m
0 km 0 m 0 m
Distance
4.7 km
Altitude
9 m
D+
25 m
D-
18 m
0.2 km 5 m 4 m
Distance
5 km
Altitude
12 m
D+
30 m
D-
22 m
0 km 0 m 0 m
Distance
5 km
Altitude
15 m
D+
30 m
D-
22 m
0.2 km 4 m 0 m
Distance
5.2 km
Altitude
19 m
D+
34 m
D-
22 m
0.1 km 4 m 0 m
Distance
5.4 km
Altitude
21 m
D+
38 m
D-
22 m
0.8 km 9 m 4 m
Distance
6.2 km
Altitude
25 m
D+
47 m
D-
26 m
0.1 km 0 m 0 m
Distance
6.4 km
Altitude
26 m
D+
47 m
D-
26 m
0 km 0 m 0 m
Distance
6.4 km
Altitude
26 m
D+
47 m
D-
26 m
0.4 km 0 m 0 m
Distance
6.8 km
Altitude
22 m
D+
47 m
D-
26 m
0.1 km 4 m 4 m
Distance
7 km
Altitude
25 m
D+
51 m
D-
30 m
0 km 0 m 0 m
Distance
7 km
Altitude
25 m
D+
51 m
D-
30 m
0.1 km 0 m 0 m
Distance
7.2 km
Altitude
24 m
D+
51 m
D-
30 m
0.1 km 0 m 4 m
Distance
7.4 km
Altitude
21 m
D+
51 m
D-
34 m
0 km 0 m 0 m
Distance
7.4 km
Altitude
21 m
D+
51 m
D-
34 m
0 km 0 m 0 m
Distance
7.5 km
Altitude
22 m
D+
51 m
D-
34 m
0 km 0 m 0 m
Distance
7.5 km
Altitude
22 m
D+
51 m
D-
34 m
0.1 km 0 m 0 m
Distance
7.7 km
Altitude
18 m
D+
51 m
D-
34 m
0.9 km 4 m 10 m
Distance
8.6 km
Altitude
15 m
D+
55 m
D-
44 m
0 km 0 m 0 m
Distance
8.6 km
Altitude
15 m
D+
55 m
D-
44 m
0.2 km 0 m 6 m
Distance
8.9 km
Altitude
6 m
D+
55 m
D-
50 m
0.2 km 0 m 6 m
Distance
9.1 km
Altitude
4 m
D+
55 m
D-
56 m
0 km 5 m 4 m
Finish
Distance
9.2 km
Altitude
3 m
D+
60 m
D-
60 m
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