Mont Rolland - Lac Rose
43.15 km 98 m 127 m
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29/03/2026
Lake Seaside Forest
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Mont Rolland (ND) Lac Rose (ND)
Effort kilometer
Longest ascent
Longest descent
44
40 m
50 m
Max. elevation
Min. elevation
Quality index
35 m
-2 m
1pt/43m
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Track created by GrazianoT
le 2026/02/16
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Times table
Mont Rolland
Distance
0 km
Altitude
35 m
D+
0 m
D-
0 m
07:00
Real start
9.8 km 23 m 38 m
Foutoum
Distance
9.8 km
Altitude
18 m
D+
23 m
D-
38 m
09:00
Village
9.6 km 38 m 30 m
Diender Guedj
Distance
19.3 km
Altitude
30 m
D+
61 m
D-
68 m
11:05
Village
6.7 km 12 m 32 m
Keur Abdou Ndoye
Distance
26 km
Altitude
10 m
D+
73 m
D-
100 m
12:40
Village
6.9 km 19 m 27 m
Debut piste des lacs
Distance
32.9 km
Altitude
0 m
D+
92 m
D-
127 m
14:12
10.2 km 6 m 0 m
Hotel Trarza
Distance
43.2 km
Altitude
6 m
D+
98 m
D-
127 m
16:35
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