Pong Yaeng Trail 2025
PNK20
ITRA
18.74 km 1018 m 1030 m
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PNK20 - Pha Nok Kok
19/10/2025
Mountain UTMB Index ITRA National League Forest
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Passages
Chai Prakarn (TH) Chai Prakarn (TH)
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Effort kilometer
Longest ascent
Longest descent
28
350 m
560 m
Max. elevation
Min. elevation
Quality index
1352 m
759 m
1pt/7m

An inviting route around Pha Nok Kok, blending gentle climbs, village paths, and scenic forest sections — ideal for newcomers and those seeking a shorter, rewarding adventure.

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Track created by Natee
le 2025/08/24
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Times table
Start
Distance
0 km
Altitude
780 m
D+
0 m
D-
0 m
18.7 km 1018 m 1030 m
Finish
Distance
18.7 km
Altitude
768 m
D+
1018 m
D-
1030 m
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