PAHANG ECO 2025
PAHANG 75KM
ITRA
75.21 km 3406 m 3406 m
map
02/08/2025
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Passages
Kuantan (MY) Kuantan (MY)
Effort kilometer
Longest ascent
Longest descent
109
370 m
320 m
Max. elevation
Min. elevation
Quality index
372 m
0 m
1pt/21m
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Track created by ELPIS EVENT MANAGEMENT
le 2025/03/05
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Times table
UPTOWN TC
Distance
0 km
Altitude
3 m
D+
0 m
D-
0 m
03:30
7.9 km 386 m 363 m
CP1- PETRONAS SEMAMBU
Distance
7.9 km
Altitude
26 m
D+
386 m
D-
363 m
Food supply
Toilets
Water
7.4 km 558 m 506 m
CP2- SMK SEMAMBU
Distance
15.3 km
Altitude
78 m
D+
944 m
D-
869 m
Food supply
Toilets
Water
7.2 km 172 m 213 m
CP3- JALAN ISTANA
Distance
22.4 km
Altitude
37 m
D+
1116 m
D-
1082 m
Food supply
Water
7.2 km 205 m 164 m
CP4- SMK SEMAMBU (RETURN)
Distance
29.6 km
Altitude
78 m
D+
1321 m
D-
1246 m
Food supply
Toilets
Water
8.7 km 197 m 255 m
CP5- SURAU MUSTOFA
Distance
38.3 km
Altitude
20 m
D+
1518 m
D-
1501 m
Food supply
Toilets
Water
6.4 km 420 m 388 m
CP6- TMN CARNATION
Distance
44.7 km
Altitude
52 m
D+
1938 m
D-
1889 m
Food supply
Toilets
Water
6.6 km 213 m 264 m
CP7- PANTAI BESERAH
Distance
51.4 km
Altitude
1 m
D+
2151 m
D-
2153 m
Food supply
Toilets
Water
5.9 km 25 m 25 m
CP8- CELUP TEPUNG
Distance
57.3 km
Altitude
1 m
D+
2176 m
D-
2178 m
Food supply
Toilets
Water
8.8 km 518 m 506 m
CP9- BUKIT BOTAK
Distance
66 km
Altitude
13 m
D+
2694 m
D-
2684 m
Food supply
Toilets
Water
9.2 km 712 m 722 m
FINISH
Distance
75.2 km
Altitude
3 m
D+
3406 m
D-
3406 m
04:30
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