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Certified Track - ITRA
Kaszubska Poniewierka 2019 - KP30
[KP30] Kaszubska Poniewierka 30 (30km) is a shorter and faster sister of main ultra distance 100km. The route takes runners around of beautiful Ostrzyckie lake with several view spots and some serious uphills. You can expect local dwellers supporting on the route. On 17km there is aid station located and the route become common with UKP100. Time limit 5h. Great run for experiencing trail running spirit!
Points of Interest table
Accum. | Intermediary | |||||||
---|---|---|---|---|---|---|---|---|
POI | Description | Alt. | Dist. | D+ | D- | Dist. | D+ | D- |
Competition organized on 09/14/2019
Trace n°71798
Ascent threshold : 0 m Distance threshold : 0 m Smoothing : No Origin of altitudes : GPS
Ascent threshold : 0 m Distance threshold : 0 m Smoothing : No Origin of altitudes : GPS
Loop
Dominant terrain : Path
Max alti. : 337 m
Avg alti. : 218 m
Min alti. : 150 m
Longest ascent : 850 m
Longest descent : 80 m
Dominant terrain : Path
Max alti. : 337 m
Avg alti. : 218 m
Min alti. : 150 m
Longest ascent : 850 m
Longest descent : 80 m
Elevation profile
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